Hey guys,

Today I wanted to share with you three of my most recent back workouts. These workouts can be performed at home, and they are accessible for almost all fitness levels.

I list the difficulty levels and equipment requirement below. I also provide a link towards my Instagram page where I initially posted these workouts. Give these back sculpting workouts a try and make sure to stay hydrated.

Stay healthy and fit!

View this post on Instagram

Hey guys, today we have an at home back workout 🏋🏻‍♀️ I hope that you enjoy the burn. The exercises: -deadlift -back row -single arm row -banded lateral pull down. Perform each exercise for 3 sets of 10-12 repetitions. Tag a friend who never misses back day. ❤️ #fitnessmotivation #workout #bodybuilding #gains #muscle #fitspo #bodygoals #justdoit #fitfreak #girlswholift #backday Check out this workout on my YouTube channel: https://youtu.be/uLF9hFq33Zo 😊

A post shared by TarasFitWorld (@tarasfit91) on Sep 2, 2020 at 8:54am PDT

I hope that you guys enjoyed these three workouts. Give them a try and let me know what you thought of them in the comments below!