Round Up Post: November’s At Home Fitness Workouts

Hey guys,

This week’s post is a round up of November’s at home fitness workouts. These workouts are suitable for all levels: from beginners to intermediate to advanced. In this post, I share with you 6 strength training workouts starting with a leg workout, upper body workout, glutes workout, two abs workouts and a 5 minute mobility routine.Β 

Take a one minute rest in between these exercises. Make sure to stay hydrated.

  1. #Leg Goals Workout

Difficulty: All levels

Equipment: Dumbbells, GHR (Optional), Mat, Step

2) Hourglass Upper Body Workout

Difficulty: Intermediate

Equipment: Dumbbells, mat, step

3) Thick Glutes Workout

Difficulty: All levels

Equipment: Mat, band, dumbbell

4) Aesthetic Abs Workout

Difficulty: Intermediate

Equipment: Plate/dumbbell, mat

5) 5 Minute Mobility Routine

Difficulty: All levels

Equipment: Mat

6) Small Waist Abs Workout

Difficulty: Intermediate

Equipment: Mat, plate/dumbbell

@tarasfit91

I hope that you guys enjoy this small waist abs workout! πŸ‹οΈβ€β™€οΈπŸ”₯ make sure to like, comment, save, share and subscribe for more workout videos like this one! πŸ’•πŸ’ͺ #fyp #fittok #gym #exercise #gains #workout #fit #girl #abs #core #train #muscle

♬ All Comes Back To You – R3HAB

Check out more of this month’s at-home workouts by clicking on in this link.

I hope that you enjoyed this round up post of November’s at home fitness workouts, please let me know what you thought about them in the comments below.

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