What Does Longevity Look Like in Regards to Female Fitness? (Random Thoughts)

Hey guys, I want to talk about fitness and longevity, these are some thoughts of mine that I hope resonate with you. With the increase of female-centered workouts, exercises and eating tips, I applaud the move forward towards embracing strength on women, etc. To me, it represents a modern dynamic that empowers women in sports….

Analysis of Aesthetics and the Female Body

Hello, Today I have decided to dedicate a post to the subject of female-specific physical fitness and cosmetic enhancements. My aim was initially to explore the globalised female ideal, after a few hours of research, however, I find that while there is a trend in the direction of glamor and “bigger is better” type of…