How Practicing Yoga Daily for 3 Months Made Me Way Happier.

Since last time I wrote on here, my passion towards yoga has grown exponentially. I definitely feel like a happier and more balanced version of myself. I set aside time for myself to practice at least twice a day. I am definitely the kind of person who has a tendency towards obsession. I remember when I…

Women, Strength Training Will Make You Sexier.

Hey guys, Here is a list of reasons why strength training will make us, as women, sexier! 1) A woman who lifts heavier weights will have a better body composition (aka: fat/ muscle ratio) than one who does not lift at all. This will result in a more attractive physique. 2) Strength training will allow…