My Trip To Dubai: Thoughts and Review Of The 2021 Muscle Expo

Hey guys, I just got back from my trip to Dubai, I wanted to share with you my experience at the 2021 Dubai Muscle Expo, my thoughts of the city, three vacation strength training workout and some food/scenic pictures with you! Make sure to check out my Powerful Upper Body Workout, Vacation Lower Body Workout…

It feels great to have quit smoking cigarettes.

I posted about quitting cigarettes a while ago. I haven’t touched a single one in over a month. Quitting cigarettes to me is probably the hardest/most rewarding thing I have ever done. I can actually breathe. I actually have way more energy and I feel good in my skin. When I used to smoke cigarettes,…

Yoga and meditation: escaping my smoking craving

I decided to quit smoking cigarettes. I think this kind of habit is the worst. I think that psychologically, I was confused by my habit. I hope that by writing this post, I can understand why it is that I became fixated on this habit. I am fit, I work out. I started meditating. I…