Hey guys, Today I wanted to go over a few of my favorite healthy places to eat from in Beirut. This post is not just for fitness buffs, it is for whoever want to find a meal that is both tasty and healthy while staying in Beirut. I’ll go over why I chose each place…
Tag: goals
5 Healthy Fit Habits To Adopt in 2019
Wake up an hour earlier. Wake up an hour before you normally would so that you can boost your productivity for the rest of the day. Try a Strength Training program at the gym. Aim to be physically stronger and lift heavy. Start by lifting weights at your gym at least three times a week…
Benefits of Pull-Ups
One of my goals this year is to get progressively stronger at pull-ups and be able to do more than I was able to last year. I have thus committed myself to doing 3 sets of 5 pull-ups a day and work my way up daily. I am now able to do 17-20 pull-ups and…
Taras Fit World 