Many people decide to go Vegan not knowing that there are multiple health benefits. If you have ever wondered about what health benefits can be seen from adopting a plant-based diet, they are highlighted on this list. Here are three health and environmental benefits of going Vegan in 2019: By consuming a plant-based diet, you…
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How practicing yoga daily for 3 months made me way happier.
Since last time I wrote on here, my passion towards yoga has grown exponentially. I definitely feel like a happier and more balanced version of myself. I set aside time for myself to practice at least twice a day. I am definitely the kind of person who has a tendency towards obsession. I remember when I…
Taras Fit World 