Hey guys, Today I wanted to share with you some of my training clips and weight-lifting tips. My current goal is to squat 100 kg for 1 repetition. I have been working alongside a weight-lifting coach with this goal in mind. I have posted some training clips to inspire/motivate anyone else along their weight-lifting journey….
Tag: mental
Transition: From Disordered, Over-Exercising to finding my Ethical Calling towards Veganism
Dear readers, I’d like to share with you my reasons for transitioning into a Vegan diet. Firstly, I’d like to mention that my story might elicit difficult emotions in readers who have struggled or are trying to recover from Eating Disorders. I simply want to give background about my experience with misconceptions, depression and lies…
