Fearless Fitness Ebook: A Beginner Strength Training Program For Women

Fearless Fitness Ebook: A Beginner Strength Training Program For Women This is a beginner’s guide for females on how to start strength-training and eating healthy. It includes female-specific strength training information, a fat loss program, a muscle-gaining program, a nutrition guide, and goal-setting tools and tips designed to help women achieve their goals towards optimal…