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Taras Fit World

Taras Fit World

Health and fitness blog

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Tag: womenshealth

Fearless Fitness Ebook: A Beginner Strength Training Program For Women

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Latest Posts

  • Introduction to Muscle Fiber Types September 15, 2021
  • My Journey to Squatting 100kg: Tips and Motivation September 14, 2021
  • Guide to Female Fitness Aesthetics September 12, 2021
  • Book review: Master Your Core by Dr. Bohdanna Zazulak August 23, 2021
  • A Fit Girl’s Skincare Haul August 18, 2021
  • Must Try High Intensity Lower Body Workout July 31, 2021
  • 5 Key Fitness Tips For Women (Tik Tok Round Up) July 23, 2021

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Happy Saturday! ❤️ Hope you guys have a blessed one. 🙏
Happy Thursday! I hope that you have a great day ahead. ❤️ Make sure to check out my stories today for a glutes workout! Who else loves training glutes? ☝️🔥
Happy Tuesday! 💕 Hope you guys have a great week ahead. ☀️
Happy Sunday! ☀️ how’s your weekend going so far? Mine was much needed! Wish you a beautiful day ahead. 💕
Happy Friday, guys! 💕 What are your plans this weekend? I have a farewell lunch for my siblings and a friend’s barbecue party. Hope you have a great day! ❤️
Good morning guys! I hope that you’re having a beautiful day so far. ❤️ comment below if you are planning on training today! Wish you a healthy day ahead 💕
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