Hey loves, With the global rise of women-only gyms, we can begin to ask ourselves, are these gyms safe havens or limiting bubbles? From boutique women-only fitness studios in Beirut to mega mixed gyms in New York, women are redefining their relationship with public fitness spaces. Women’s only gyms denotes gyms made for and used…
Category: Gym culture
Not Just in Your Head: The Psychology Behind Gymtimidation
Hey loves, I remember the first time I stepped into a gym, I felt such an anxious sensation about not knowing what to do or where any of the equipment was. I remember only being comfortable setting foot into a gym if I was accompanied by my boyfriend at the time who would act as…
Taras Fit World 