Seven Exercises for Toned Inner Thighs

Hey loves, In today’s blog post, I share seven exercises for toned inner thighs. Included in this blog post are also the benefits of training inner thighs as well as the exercises, tutorials and how often to perform them. Also included in this blog post are links to tutorials that can give you a visual…

8-Life Changing Fitness Mindsets

Hey guys, Today I want to discuss 8-life changing fitness mindsets that we can start adopting today. These mindsets range from setting goals and visualizing our success, remaining a student (having a growth mindset), studying the successes of our biggest fitness inspirations, having a positive (and winning) support system, and more. The mindsets in this…