Hey loves, I hear this all the time from clients: “I’m just not built for strength or fat loss” or “my genetics suck! I don’t have the right genes to build muscle”. They then commit to training without putting self-imposed limits (as per my request) and they achieve a physique beyond more impressive than what…
Tag: mindful
4 Nutrition Tips for a Healthy Vegan Lifestyle
Hey guys, Whether you are an avid gym goer, an athlete or somebody who is interested in cutting out animal-based products from your diet, going Vegan has benefits that are worth the sacrifice. On top of feeling healthier and more radiant, a Vegan diet can promote longevity, good health and non-cruelty towards animals. Whether you…
Taras Fit World 