Skip to content
Taras Fit World

Taras Fit World

Health and fitness blog

  • Fitness
    • The Architecture of a Dream Physique: How to Sculpt, Not Shrink
    • Bodybuilding Hacks: Secrets Fitness Models Actually Use
    • The Smart Girl’s Guide to Training Recovery
    • Muscle Dysmorphia in the Age of Glute Culture
    • Fitness as Preventive Medicine
    • The Hard Truth About Fat Loss After 30
    • A Woman’s Guide to Training for the Body She Wants at 40, 50, and 60
    • Why You’re Lean Everywhere Except One Place
  • Nutrition
    • 5 Steps Towards Healing Your Gut
    • A Comprehensive Guide to Enhancing Your Relationship with Food
    • 7 Fresh Fitness Recipes to Try This Spring
    • The Science and Strategy of Sustainable Fat Loss
    • The Dark Side of Sugar
    • Fit Girl Recipes You Can Actually Make at Home
    • Carbs Aren’t the Enemy: How to Use Them Strategically for Fat Loss & Performance
  • Supplements
    • Introduction to Pre-workout Supplements
    • Best Supplements For Female Hypertrophy
    • A Woman’s Guide To Creatine Supplementation (Infographic)
    • Guide To Protein Powder Supplements
  • Athleisure Fashion
    • The Psychology of Athleisure
    • The Ultimate Guide to Athleisure Fashion
    • Favorite Brands For Athleisure (In Lebanon)
  • Mindset
    • Stronger Every Day: How Exercise Builds Lasting Self-Confidence
    • The Silent Damage of Diet Culture: Rebuilding Strength, Sanity, and Self-Trust
    • How Your Basal Ganglia Builds Unstoppable Exercise Habits
    • What is a Strong Woman? The Profile of True Female Strength
    • How Social Media Rewired the Way Women Train
    • How Centenarians Stay Fit: The Type of Exercise That Leads to Longevity
  • Fitness Book Reviews
  • About Me
    • Follow me on social media!
  • Join Our Email List

Tag: veganism

Transition: From Disordered, Over-Exercising to finding my Ethical Calling towards Veganism

Dear readers, I’d like to share with you my reasons for transitioning into a Vegan diet. Firstly, I’d like to mention that my story might elicit difficult emotions in readers who have struggled or are trying to recover from Eating Disorders. I simply want to give background about my experience with misconceptions, depression and lies…

Read More
Website Powered by WordPress.com.
  • Subscribe Subscribed
    • Taras Fit World
    • Join 664 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Taras Fit World
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar