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Taras Fit World

Taras Fit World

Health and fitness blog

  • Fitness
  • Nutrition
  • Supplements
  • Fitness/Lifestyle Book Reviews
  • Vegan Fitness
  • Vegan Nutrition
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Book Reviews

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Latest Posts

  • Try These Three Body Sculpting Home Workouts October 8, 2021
  • Female Compound Lift Q&A September 30, 2021
  • Introduction to Muscle Fiber Types September 15, 2021
  • My Journey to Squatting 100kg: Tips and Motivation September 14, 2021
  • Guide to Female Fitness Aesthetics September 12, 2021
  • Book review: Master Your Core by Dr. Bohdanna Zazulak August 23, 2021
  • A Fit Girl’s Skincare Haul August 18, 2021

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Happy Saturday! 💕 I hope that you enjoy this workout for a firm chest and back! ❤️💪 Only a mat and dumbbells are necessary for this one!🔥 Take a 1 minute rest in between sets if necessary! 👌 Make sure to like, comment, save and share this workout with your friends!☝️
Happy Wednesday! 💕 I hope that you enjoy this powerful core workout! ❤️💪 Only a mat and dumbbell are necessary for this one!🔥 Take a 1 minute rest in between sets if necessary! 👌 Make sure to like, comment, save and share this workout with your friends!☝️
Hey guys! I hope that you enjoy this at home workout for thick legs/curvy glutes!🍑🦵 In this workout, we are training our quadriceps, hamstrings and glutes! 🔥Make sure to like, comment, save and share with your friends!☝️❤️
Hey guys! I hope that you enjoy this strong abs workout! ❤️💪 We are training our entire core. 🔥 make sure to like, comment, save and share with your friends!☝️
Hey guys! I hope that you enjoy today’s upper body workout! ❤️💪 We are training our chest, triceps, shoulders and back! 🔥 make sure to like, comment, save and share with your friends!☝️
Hey guys! I hope that you enjoy today’s lower body workout! ❤️💪 We are training our quads, glutes and hamstrings! 🔥 make sure to like, comment, save and share with your fit friends!☝️
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