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Fitness Tips by Tara

Fitness Tips by Tara

My Fitness and Lifestyle Blog

  • Fitness
  • About Me
  • Fitness Recipes
  • Workouts
  • Guide to Supplements
  • Book Reviews
  • Vegan Fitness

Book Reviews

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Latest Posts

  • Weight-lifting for Women Q&A June 2, 2020
  • My favourite three stretching routines for athletes (all levels) May 29, 2020
  • My 5 year Fitness Transformation Story May 26, 2020
  • Fearless Fitness: At home training guide (free ebook) April 26, 2020
  • At Home Beginner Upper Body Routine April 18, 2020
  • Part 2: New Upper/Lower Body Split Program (Video Tutorials) April 2, 2020
  • Part 1: New Upper/Lower Body Split Program (Video Tutorials) April 1, 2020

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