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Taras Fit World

Taras Fit World

Health and fitness blog

  • Fitness
  • Nutrition
  • Supplements
  • Fitness/Lifestyle Book Reviews
  • Vegan Fitness
  • Vegan Nutrition
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Latest Posts

  • Must Try High Intensity Lower Body Workout July 31, 2021
  • 5 Key Fitness Tips For Women (Tik Tok Round Up) July 23, 2021
  • Summer Workout For Strong Abs and Core (Video) July 15, 2021
  • Visualisation, Goal-setting and the Importance of Daily Habits July 10, 2021
  • Defining 3 important bodybuilding principles July 3, 2021
  • Fearless Fitness: Muscle Gain Ebook Release Announcement June 26, 2021
  • Two must-try summer outdoor workouts June 18, 2021

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Good morning guys! 🌞 I wish you a beautiful day ahead. 🙏 comment below what you are doing to stay fit today! 💪 I’m lifting weights 🏋🏻‍♀️
Good afternoon guys! 💕 I hope that you are all having a beautiful day so far, I wish you a relaxing weekend ahead! ☀️😌
Good morning, guys! 💕 I hope that you have a great week ahead! ☀️ Did you know that the cobra pose offers numerous benefits including a lengthened spine, stronger core and can expand your breath? 🙏 I highly recommend doing this pose after your abs workout too in order to stretch out your abs muscles!👌
Good afternoon guys 💕 I hope that you are all having a great weekend so far! ☀️This picture was taken from my abs workout shoot, I’m performing a side plank. 💪 This exercise is excellent for developing core strength. Do you like doing this exercise? Let me know in the comments below! ❤️
Good morning guys! ☀️ I hope that you enjoy this abs workout! 💕 Make sure to also do the stretches at the end to make the best of the workout! 🙏
Good morning guys! ☀️I hope that you are having a beautiful weekend! 💕 comment below how your weekend has been going so far. 🙌 Mine has been super relaxing at the beach! 🙏
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