My relationship to food and exercise has changed over the last few years. Ever since I started lifting weights, I noticed that I no longer feel as horrible as I used to when I was trying to be a certain size. My Struggle With Body Image. I used to be the kind…
Tag: beforeafter
Before and After Strength Training: My 3 Year Body Transformation
I was looking through my pictures. On the left side: I was very unhappy and had gained a lot weight. I remember making the decision to get into the best shape of my life. I did that. The girl on the right is me now: happier than ever, having maintained a 12 kilo weight loss…
Taras Fit World 