Hey guys, Today’s blog post is inspired by a trip that I recently took to Dubai. It is a fit girl’s guide to Dubai where I go over the gyms, restaurants, spas and shops where you can enjoy your fit lifestyle. Check out my shopping guide for fitness lovers in the Middle East for some…
Tag: fitness
Guide to a Fitness Model’s Lifestyle
Hey guys, I hope that you enjoy this week’s guide to a fitness model’s lifestyle. Check out my previous blog post on the routines of 7 fitness models and the difference between fitness models and competitors. What is a fitness model? Fitness models are models that are hired to represent fitness brands. They are hired…
A Guide to London for Fit Girls
Hey guys, Today’s blog post is a guide to London for fit girls. In this blog post, I offer my gym, food, lifestyle, make-up and skin care recommendations for any fit girls that are visiting or living in London. I personally visit London a few times a year to see my sister who lives there…
14 inspiring fitness blogs for women to follow
Hey guys, In today’s blog post, I go over 14 inspiring fitness blogs for women to follow. These blogs cover topics like lifestyle, strength training, wellness, coaching, food, motherhood, athleisure, mental health and body positivity just to name a few! In no particular order, here are the 14 blogs, their descriptions, social media handles and…
7 Must-Try Yoga/Strength Training Workouts
Hey guys, In this week’s blog post, I am going to share with you 7 must-try yoga/strength training workouts. From abs, glutes and chest, these workouts will help you achieve a healthy, feminine and fit physique. For a very long time, I was frustrated with only seeing content that associated strength training with masculinity. I…
Shopping guide for Fitness Lovers in the Middle East
Hey guys, This week’s blog post is going to be a shopping guide for fitness lovers in the Middle East. From the best shops to buy luxury and affordable athleisure to places to find equipment, fitness supplements and protein bars, this post has all of your fitness needs covered! Check out part 1 of my…
Tea and Fitness: A Brewed Connection
Guest Post By John Maxwell Tea, a beverage cherished by many for its soothing properties and rich flavors, has beenconsumed for centuries across various cultures. Beyond its delightful taste, tea has been the subject of numerous scientific studies, particularly in relation to its impact on fitness and exercise performance. Let’s now look into the fascinating…
10 Best Female Fitness Influencers to Follow on Tiktok
Hey guys, Today’s blog post is about the 10 best female fitness influencers to follow on Tiktok. In this blog post, I go over who these fitness influencers are and what makes their profiles unique! The benefits of following fitness influencers on social media platforms include increased motivation, productivity and longevity in fitness. Make sure…
8 Fit-friendly Restaurants to Try in Bucharest
Hey guys, Today’s blog post is going to cover 8 fit-friendly restaurants to try in Bucharest. Check out my post on the top 4 weight-lifting gyms I recommend trying in Bucharest. To go with our healthy lifestyles, the restaurants in this post offer organic, delicious, healthy and protein-rich meals that are perfect for anybody who…
In-depth Guide to Athleisure Marketing
Hey guys, This week’s blog post is an in-depth guide to athleisure marketing. Specifically, I go over subjects like the athleisure market, neuromarketing strategies used by athleisure brands, neuroscience, sports psychology and how this all leads to beautiful sports fashion that we wear. This post is the ultimate athleisure marketing guide meant to broaden our…
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