pilates

04Oct

21 Best Female Fitness YouTubers to Follow

Hey loves, Today’s blog post goes over the 21 best female fitness YouTubers to follow. In this post, I go over what makes these YouTube accounts special and worth following. I also share my favorite workouts from their channels that can truly help transform your physiques! I’ve...
26Sep

7 Must-Try Yoga/Strength Training Workouts

Hey guys, In this week’s blog post, I am going to share with you 7 must-try yoga/strength training workouts. From abs, glutes and chest, these workouts will help you achieve a healthy, feminine and fit physique. For a very long time, I was frustrated with...
10Dec

Debunking Four Fitness Myths

Myth 1: Fitness models are immune from eating disorders such as bulimia, anorexia and binge-eating. Reality: Many in fact do suffer and some have been open about the pressures of maintaining a certain level of leanness required from the profession. Check out American Fitness...