Hey loves, Today’s blog post is a Guide to Paris for Fit Girls. As usual, when I travel, I like to review and recommend gyms, shops and restaurants I went to in order to stay fit! If you are a fit person who is going to visit Paris at any point, I have compiled a…
Tag: review
A Fit Girl’s Guide to Dubai
Hey guys, Today’s blog post is inspired by a trip that I recently took to Dubai. It is a fit girl’s guide to Dubai where I go over the gyms, restaurants, spas and shops where you can enjoy your fit lifestyle. Check out my shopping guide for fitness lovers in the Middle East for some…
A Guide to London for Fit Girls
Hey guys, Today’s blog post is a guide to London for fit girls. In this blog post, I offer my gym, food, lifestyle, make-up and skin care recommendations for any fit girls that are visiting or living in London. I personally visit London a few times a year to see my sister who lives there…
“Becoming Flawesome: The Key to Living an Imperfectly Authentic Life” Book Review
Hey guys, Today’s blog post is going to be a review of the book “Becoming Flawesome: The Key to Living an Imperfectly Authentic Life” by co-founder of Mind Valley Kristina Mand-Lakhiani. About Becoming Flawesome Becoming Flawesome is an excellent guide to becoming our most authentic selves. Included in this book is an exploration of concepts…
8 Fit-friendly Restaurants to Try in Bucharest
Hey guys, Today’s blog post is going to cover 8 fit-friendly restaurants to try in Bucharest. Check out my post on the top 4 weight-lifting gyms I recommend trying in Bucharest. To go with our healthy lifestyles, the restaurants in this post offer organic, delicious, healthy and protein-rich meals that are perfect for anybody who…
Book Review: The 4-Hour Body
Hey guys, Today’s blog post is going to be a book review of the 4-Hour Body. The 4-Hour Body is the second part of a two book series by Timothy Ferris, the first one was the 4-Hour Workweek. This book is an in-depth guide to topics like improving our health, gaining strength, losing fat, improving…
Book Review: Master Your Core by Dr. Bohdanna Zazulak
Hey guys, Today I am reviewing a book called “Master Your Core” by Dr.Bohdanna Zazulak. I will start with a short introduction about Dr.Zazulak, Zazulak is an award-winning researcher in the domain of Physical Therapy. Her book, which I will review today is a culmination of her research on the link between core stability, injury…
3 Expert Hypertrophy Tips From Bret Contreras’ ‘Glute Lab’
Hey guys, This week, I wanted to share with you a few tips that I took from Bret Contrera’s Book ‘Glute Lab’. For more details on this book, check out my review . Today, I go over Chapter 8 of his book titled ‘How Muscle Grows’. I really highly recommend this book because it is…
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