beauty

The Brutality of Beauty Standards in Lebanon

Hey loves, This week’s blog post is about a subject that carries a lot of weight in my heart. I have a sensitive disposition and have always felt the weight of Lebanese beauty standards heavily on my heart and spirit. In my post about

8 Athleisure Looks to Wear for Winter 2025

Hey loves, Today’s blog post covers 8 athleisure looks to wear for winter 2024. From the trending looks and colors to macro trends, this post has your 2025 athleisure wishlist covered! Finally, in this blog post are 8 trending winter looks to try out this year plus...

12 Gym Cultures All Around The World

Hey loves, Today’s blog post is going to be about 12 different gym cultures all around the world. In this blog post, I’m going to cover how seriously the people in the gym took their training, what exercises they did, whether they were natural athletes...

The 8 Healthy Habits of French Women

Hey loves, Today’s blog post is inspired by my trip to Paris where I saw some of the most naturally beautiful, slim, healthy and fit women. In this post, I cover the 8 healthy habits of French women. From the sports that they partake in, their...

14 inspiring fitness blogs for women to follow

Hey guys, In today’s blog post, I go over 14 inspiring fitness blogs for women to follow. These blogs cover topics like lifestyle, strength training, wellness, coaching, food, motherhood, athleisure, mental health and body positivity just to name a few! In no particular order, here...

10 Steps Towards a Fit Girl Summer Glow Up

Hey guys,  I hope that you enjoy these 10 steps towards a fit girl summer glow up. This blog post is going to be dedicated to having the ultimate fit girl glow-up. This post will include workouts, tips on how to reverse aging, self care hacks/habits,...

Guide to Female Fitness Aesthetics

Hey guys, today I am going to continue my exploration of female fitness aesthetics. I have written on this subject here and here. This analysis, however, will be a bit deeper than the last posts. In this...

A Fit Girl’s Skincare Haul

Hey guys, today I wanted to share with you my latest skin care haul/daily routine. In the video below, I go over my product application and the order that I apply these products in. I also go over which products I introduced in the video...

Attraction and Beauty in the Middle East (Random Thoughts)

Hey guys, Today I wanted to discuss the characteristics and attributes of the female Arab body. Furthermore, I wanted to explore how our body types are distinct from the Western ideals that are more prevalent on popular media channels. This is, of course, an opinion...