Female aesthetics: how natural bodybuilding can enhance femininity

Hey guys, Today’s blog post is going to discuss aesthetics and fitness trends. The first part of this blog post is going to discuss body types, body shapes and curviness. The second half will assess how fitness and building muscle can enhance our natural shape and curves to increase feminity and appeal. Firstly, let us…

Attraction and beauty in the Middle East (editorial piece)

Hey guys, today I wanted to discuss the characteristics and attributes of the female Arab body. Furthermore, I wanted to explore how our body types are distinct from the Western ideals that are more prevalent on popular media channels. This is, of course, an opinion piece that aims to critically analyze how our culture despite…

Analysis of Aesthetics and the Female Body

Today, I decided to dedicate a post to the subject of female-specific physical fitness and cosmetic enhancements. My aim was initially to explore the globalised female ideal, after a few hours of research, however, I find that while there is a trend in the direction of glamor and “bigger is better” type of aesthetic, which…

Seven Tips For Glowing and Radiant Skin

These are a few tips that I have compiled based off of my journey to get clear and glowing skin. I have struggled with acne-prone skin most of my adult life, it was not until a few weeks ago that my skin has transformed and it was these steps that helped the most. Exfoliate your…

The Ultimate Guide to Vegan Fitness

    My Transition into VeganismΒ  For the last couple months, I have made significant progress eating vegan and maintaining my regular bodybuilding routine at the gym. The changes in my body composition have drastically improved. I have also added increased the intensity in my training and decreased the duration as I find that I…