Today I wanted to share with you three of my most recent back workouts. These workouts can be performed at home, and they are accessible for almost all fitness levels.
I list the difficulty levels and equipment requirement below. I also provide a link towards my Instagram page where I initially posted these workouts. Give these back sculpting workouts a try and make sure to stay hydrated.
Stay healthy and fit!
1) Back and Chest Workout
Dumbbells, band and mat
2) Upper and lower back workout
Dumbbells, mat and band
3) Back and Biceps Workout
Dumbbells and mat
I hope that you guys enjoyed these three workouts for a sculpted back. Give them a try and let me know what you thought of them in the comments below!