Today I wanted to share with you a leg workout and a few useful tips on how to execute each lift correctly.
I also made sure that the tips are specific towards driving glutes growth as this is the body part that most women (and some men) want to develop at this point in time.
I hope that you enjoy and give these infographics (and workout) a try!
I hope that you enjoyed reading this post on leg day exercises and that you save this workout to try it next time you hit the gym. Let me know what you thought of this post in the comments below!