
Hey guys,
I hope that you enjoy these fun outdoor summer workouts! The first workout is a legs and glutes workout while the second one targets the entire body. Minimal equipment is required for both of the workouts.
1)Simple Legs & Glutes Workout
Difficulty:
Beginner
Equipment required:
Bodyweight
Instructions:
Take a 30-60 second rest if necessary.
2) Epic Beach Full-Body Workout
Difficulty:
All levels
Equipment required:
Mat, band and ankleweights.
Instructions:
Take a 30-60 second rest in between sets if necessary.
I hope that you enjoyed these two must-try summer outdoor workouts, please let me know what you thought about them in the comments below!