6 Full Leg Day Strength Training Routines To Try ASAP

Posted by TarasFitWorld on

1) Intense Legs and Glutes Gym Workout

2) At Home Dumbbells-Only Legs/Glutes Workout

3) No-equipment At Home HIIT (High Intensity Interval Training) Leg Workout

4) At home Legs/Glutes Workout For All Levels

5) Full At Home Workout For Hamstrings, Quadriceps and Glutes

6) Glutes and Abs HIIT Workout

I hope that you enjoyed the leg-day workout routines shared in this blog post. Each workout posted on this page is designed to grow a different part of the lower body: from glutes to hamstrings, each workout is designed to help your muscle of choice grow lean and strong!

Each workout can be performed by beginners, intermediate and advanced trainees. Give them a shot as part of your strength-training program, my full upper body routine videos will be shared in my next blog post!

I hope that you give these workouts a shot, let me know what you thought of the workouts in the comments below!

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Published by TarasFitWorld

Hey! I'm Tara, I was born in Lebanon and raised in Romania. I'm a writer with a passion for fitness. I graduated with a BA in Communications and a Minor in Advertising and Public Relations from the Lebanese American University of Beirut. Other hobbies of mine include singing, travelling, shopping, skincare, my dog and reading books!

2 Comments Add yours

  1. Samuel says:
    March 3, 2021 at 7:45 pm

    Leg day is the best day. Thanks for sharing!

    Like

    Reply
    1. TarasFitWorld says:
      March 5, 2021 at 7:43 pm

      Agreed! Glad you liked it. 🙂

      Like

      Reply

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