I hope that you enjoy this week’s blog post aimed for beginners. In this post, I outline seven tips on how to create a healthy lifestyle and weight-training regimen.
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Hey! I'm Tara, I was born in Lebanon and raised in Romania. I'm a writer with a passion for fitness. I graduated with a BA in Communications and a Minor in Advertising and Public Relations from the Lebanese American University of Beirut. Other hobbies of mine include singing, travelling, shopping, skincare, my dog and reading books! As featured on Mind Valley, The Digital Journal, USA News and Feedspot.
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