Hey loves,
Today’s blog post is a Guide to Paris for Fit Girls. As usual, when I travel, I like to review and recommend gyms, shops and restaurants I went to in order to stay fit!
If you are a fit person who is going to visit Paris at any point, I have compiled a list of gyms, food and shops to visit in order to facilitate a healthy trip while you are here.
I’ve reviewed London, Dubai and Beirut before, I would like to say that Paris is incredibly easy to stay fit in.
How easy is it to stay fit in Paris?
★★★★★ (Easy)
Gyms:
1) Easy gym
About:
Easy gym is a global fitness franchise with branches in France, the UK and Spain. Their gyms are full of weight training, cardio, stretching equipment and fitness classes.
Pros:
They offer day passes and offer many locations through Paris at an affordable price.
They offer all types of fitness equipment and their gyms are not typically too crowded.
Cons:
None!
Location:
République, Paris Vaugigard, Palais Royale, Grands Boulevards, Vaugirard and Daumesmil.
Price: $
Day pass: 15 euros
Weekly pass: 40 euros
Monthly membership: 89 euros/99 euros with biking included
Check out their offers!
Rating: ★ ★ ★ ★ ★
Follow them on social media!
2) Neoness
About:
Neoness is a French gym chain founded in 2007. They have 30 branches all over France. The branch that I visited in la République had two floors full of cardio, weight lifting and stretching equipment.
Pros:
It is an affordable option with a lot of equipment and space.
Cons:
It can get quite crowded!
Location:
Check out all of their branches by clicking here!
Price: $
Day pass: 10 euros
Monthly membership: 50 euros
Check out their offers!
Rating: ★ ★ ★ ★ ★
Follow them on social media!
3) Ritm Sport
About:
There are 9 Ritm sports in France with gyms containing a pool, 24/7 gym access and classes. It also has a healthy kitchen, relaxation area, co-working space and cycling studio.
Pros:
High quality facilities and gym equipment.
Cons:
Less affordable than the two other gyms on this list.
Locations:
In Paris: Champs-Elysees, Ternes, La Fontaine, Saint Germain, Motte-Picquet, Boulogne.
Price: $$$
Day pass: 30 euros
Week pass: 89 euros
Monthly membership: 179 euros
Rating: ★ ★ ★ ★ ★
Follow them on social media!
4) Midtown Boot Camp
About:
Midtown Boot Camp offers fun and high-energy fitness classes. From core, abs & conditioning to lower body strength training, there’s a class for you!
Pros:
Fun and challenging, motivational trainers, affordable.
Cons:
If you prefer to lift weights solo and do some bodybuilding, then you might not see the appeal of the bootcamp-style classes!
Location:
21 Rue de Bassano, 75116 Paris
Price:
1 class: 45 euros
3 classes: 99 euros
Monthly membership: 216 euros
Rating: ★ ★ ★ ★ ★
Follow them on social media!
Food:
Cuisines:
I didn’t get to try out a lot of healthy food while I was here as I was with family mainly. Here are a couple of cuisine recommendations with the places that I tried.
- Japanese food: Sushi Parisien, Sakura
- International food: Subway, Starbucks, Chipotle
- Lebanese food: Mezzencore, Habibi Yalla
- Healthy eateries: Joe & The Juice, DS Cafe, Mister Garden
- Organic and healthy foods from the supermarket: Carrefour, Franprix, Monoprix
- Salads at French restaurants: any French restaurant will offer at least a Caesar or Niçoise salad!
Click here for a list of healthy food restaurants that you can try in Paris!
Shops:
Supplement shops:
1) Body coach center
About:
Body coach center has almost wide array of fitness supplements at an affordable price!
From preworkouts to protein powders and BCAA’s, you can be sure to find your favorite supplement while in Paris here!
Locations:
Frémicourt, Saint Honoré
Price range: $$
2) Vitamin shop
About:
They offer your favorite fitness supplement at an affordable price! You can find all the fitness brands here and can buy the supplements that can will help you reach your goals while in Paris.
Location:
3 Rue de Vintimille
Price range: $-$$
Pharmacies:
City Pharma
About:
City Pharma is a French pharmacy chain that is known for its wide array of affordable French products.
I mention it on this blog post because you can find a lot of healthy and affordable fitness, wellness and wellbeing supplements/products there.
Locations:
Rue du Four, Bd Soult, Rue de la Republique
Price range: $-$$
City Pharma offers great products at a cheap price!
In conclusion, Paris has several gyms, restaurants, supplement shop and pharmacies that can help you stay fit and healthy!
From Easy gym to Joe and the Juice to City Pharma, you can easily stay committed to your fitness goals in Paris.
Sources:
https://fearlessfemaletravels.com/healthy-food-paris/
Taras Fit World 
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